Beyond adding flavour to your food, spices can also give you healthy and glowing skin. The secret of your beauty is right there in your kitchen only if you have the knowledge that which spice is good for your skin and which is not.
Here are some of the natural ingredients can give your beauty routine a boost while helping you heal from the inside out at the same time. Let’s look at the spices in your kitchen cabinet which are the secret well-wishers of your skin.
Turmeric the most useful ingredient in the Indian kitchens. Turmeric has the antibacterial properties turmeric can also be used as the medicine to heal the wound. The antioxidant and anti-inflammatory qualities of turmeric may help to reduce acne and its scars, also psoriasis, a skin disease may help psoriasis by controlling flares and other symptoms.
The mixture of honey and ginger is the best-known homemade remedy for curing cough. Moreover ginger is very good for your skin as well. A ginger can remove blemishes, cure age spots and gives you a full of radiance skin. it’s full of anti-aging antioxidants, anti-inflammatory compounds, minerals, and skin brightening nutrients that can be of special benefit to those with rosacea, acne, eczema, psoriasis, or an uneven complexion.
The soothing and cooling components of the fannel can give you a relaxing breath by reducing irritation and redness of the skin. Fennel is used for various digestive problems including heartburn, intestinal gas, bloating, loss of appetite, and colic in infants.
Cinnamon is known as the healthiest spice on the earth as it treats your body from your skin to stomach. A lukewarm glass of water with one teaspoon of honey and pinch of cinnamon can cut your belly fat with high speed. It can lower blood sugar levels, reduce heart disease risk factors, and has a plethora of other impressive health benefits.
The application of cinnamon with a face can improve the blood circulation by allowing your skin to breath freely and restrict ance on the face.
Nutmeg helps reduce inflammation and irritation of the skin, promotes hydration, and gives your skin a smooth appearance. A smooth paste of yoghurt, a pinch of turmeric and nutmeg powder can clear tan from the body.
How to use this paste
Just apply a thick layer of this paste on the face, neck and body and leave it for 20 minutes, after 20 minutes massage your face and body in circular motion and wash it with normal water.